Meet Jenna!
NC LMBT #18938
RYT-200
Reiki II Practitioner
CST 1 & 2
I found both massage and yoga while healing from a traumatic back injury in 2017. The relief, from both chronic pain and mental static, I received from the combination of human touch and simple movement was truly profound. I completed a 200 hour yoga teacher training through Sacred Paths Yoga in Mal, Pais Costa Rica in 2018 and graduated from Asheville School of Massage & Yoga in 2020.
I find deep fulfillment holding space for all three bodies- physical, mental and spiritual. I strive to continue to learn new modalities and techniques to help facilitate healing to the best of my ability in each session. Currently, I utilize deep tissue therapy, trigger point therapy, cupping therapy, craniosacral therapy and Reiki. I have completed Craniosacral Therapy 1 & 2 from Upledger Institute and am on the path to become a Certified Craniosacral Therapist.
Services
Therapeutic Massage
This offering gives each client what they need to find symptomatic relief and deep rooted healing by encompassing all modalities to help elicit the best response from the body. Primarily, this session consists of deep tissue and trigger point work, while also incorporating cupping therapy, energy work, and passive stretching.
Relaxation Massage
Anyone looking for an hour of bliss and reprieve from the world around them would benefit from this relaxation offering, Rooted in Swedish massage, this full body massage uses light to medium pressure and rhythmic, fluid movement to help rid the body from stress while supporting the parasympathetic nervous system.
Craniosacral Therapy
Craniosacral Therapy (CST) uses light touch and subtle manipulations to detect restrictions in the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord, and assist the body's natural ability to self correct. CST can help to reduce stress; alleviate chronic pain; improve mental clarity; reduce symptoms due to migraines, and TMJ dysfunction; aid in trauma recovery and; support overall health and well being.
Private Yoga Classes
Private yoga sessions are for those wanting to learn/move at their own pace or dive deeper into specific aspects of yoga- whether that be asana (postures), pranayama (breathwork), dhyana (meditation) or any other philosophical or spiritual element of the practice. We can work together to tailor each class to your or your small groups individual needs and interests.
Couples Massage
Together, Maci and Jenna offer a 60 Minute couples relaxation massage. This is a full body Swedish massage, characterized by light to medium pressure and rhythmic, fluid movement, with the addition of hot rocks. This offering is meant to elicit a deep relaxation response and flush out toxins stored deep in the body. Please call for availability and booking.
Pricing
| Theraputic Massage 30 Minutes | $50 |
| Theraputic Massage 60 Minutes | $90 |
| Theraputic Massage 90 Minutes | $130 |
| Relaxation Massage 60 Minutes | $80 |
| Couples Massage 60 Minutes | $100 per person *unavailable for online booking, please call* |
| Craniosacral Therapy 60 Minutes | $85 |
| Private Yoga Class 30 Minutes | $30 + $5 per additional person *unavailable for online booking, please call* |
| Private Yoga Class 60 Minutes | $50 + $10 per additional person *unavailable for online booking, please call* |
**disclaimer- prices are set to provide a livable wage. Tipping is unnecessary and discouraged**
Surf & Yoga Retreat
Sept 21-27 2025
Sagres, Portugal
Join myself and Stefanie Hayden, a yoga instructor, yoga therapist, and great friend, this fall at the end of the world! Sagres is located on the southern most tip of Portugal in the Algarve. It is nestled between cliffside beaches and provides a great atmosphere to slow down, relax and spend some time out of your comfort zone. With wind and swell coming from multiple directions, Sagres is bound to have a beach with waves to suit your abilities, whether you are a first time surfer or looking for more advanced challenges. Join us for a week of reflection, connection and FUN!
Pricing Options
Private Double room with Shared Bath
Single Occupancy: 1.600€
Double Occupancy: 1.500€ per person
Shared Dorm Room with Shared Bath
Sleeps 4: 1.400€ per person
*Pricing is in euros and subject to conversion rate into USD*
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